Dr. Jason Fung emphasizes the significance of macronutrient balance in complementing intermittent fasting. He advocates for a diet full of protein and healthful fats, whilst reducing carbohydrates, specially from sugary and starchy sources. This solution can help regulate blood sugar degrees, enhances Fats burning, and lessens hunger during fasting intervals. https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf