Robust associations and being in communication with pals and family members can support mental health. Anyone has stress; It is how you react to it that matters. When you regularly explode in anger, get stomachaches simply because you're anxious, or have hassle sleeping as you're anxious, it is time to https://www.patreon.com/posts/safely-treating-136212446?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link