Understanding vata pitta kapha meaning is essential to grasp the foundation of Ayurveda. Vata, Pitta, and Kapha are the three doshas, or life energies, that govern all functions of the body and mind. Each dosha is formed from a combination of the five natural elements and plays a unique role in maintaining health and balance.Vata is made of air and space elements and represents moveme... https://www.prathamyoga.com/blog/three-doshas-in-ayurveda