Back pain is one of the most common and frustrating health problems faced by people of all ages. It can stem from several causes such as poor posture, muscle strain, herniated discs, or spinal misalignment. Over time, chronic back pain can affect your mobility, productivity, and quality of life. Many individuals rely on temporary fixes like painkillers, which only mask symptoms rather... https://spinewise696848076.wordpress.com/2026/02/10/spinal-decompression-therapy-for-back-pain-relief/