Kriya kundalini yoga in rishikesh
Kriya Yoga is a methodical approach to yoga. employing a blend of Jnana Yoga, Bandhas, Mudras, Raja Yoga, Hatha Yoga, and Pranayama. First comes self-austerity, self-enquiry, and self-surrender in Kriya Yoga. Because of the societal structures we have been exposed to since birth, we do not possess these qualities in the modern society.
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