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Keto and Cholesterol: Understanding the Impact

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Grasping the connection between the **keto diet and lipid profile** is a issue of much discussion and research. Many studies suggest that the **keto diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://spenceriwlyk.slypage.com/28984713/keto-diet-and-cholesterol-what-you-need-to-know

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