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How to Cope With Uncertainty and Lessen Pressure and Nervousness

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Uncertainty is an element of everyday living and might be advantageous. It forces us to adapt promptly, confront challenges head-on and generates possibilities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress Problems, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://psychologist-los-gatos43321.blogerus.com/52722523/how-to-manage-with-uncertainty-and-reduce-worry-and-panic

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