Seerat Kaur Marwaha The favourable consequences of gratitude extend further than mental overall health. Gratitude journaling helps with superior snooze, lessened blood pressure level and improved immune operate Gratitude is usually described as the caliber of becoming grateful as well as readiness to show appreciation for and return kindness. https://www.dailypioneer.com/2024/state-editions/ravan-dahan-in-city-to-mark-the-victory-of-righteousness.html