You'll get nearly 20 percent of the day by day dose of fiber in one one/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. To get a side dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado https://marcodxnes.wikidank.com/1246662/dinner_food_healthy_fundamentals_explained