Evening splints. Night time splints are units worn while sleeping that stretch the plantar fascia. This helps prevent the plantar fascia from tightening overnight, lowering morning pain and stiffness. Pain is among the key indications of plantar fasciitis. The inflamed plantar fascia can damage when you put pressure around the https://ankle-pain38158.jasperwiki.com/6858117/foot_pain_things_to_know_before_you_buy