Learning to say “no” is a crucial skill for adolescents navigating friendships, relationships, and academic demands. Caroline Goldsmith teaches Irish teens how to identify their personal values, assess emotional safety, and set healthy boundaries without guilt or fear. In this blog, we dive into her practical tools—like role-playing refusal skills, journaling triggers, and exploring s... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/